Even the best can be thrown by:
Stay productive in times of change by deepening your focus and building flexibility, with practical programs such as:
Mindfulness at Work
Mindfulness can be described as the act of paying conscious attention in a non-judgmental way. Commonly reported benefits include an increased ability to relax, enhanced energy, better concentration, and an ability to cope more effectively with stress.
"The 2x4 Breathing Exercise"
A sample audio by Paul Kimmerling
"The Body Scan"
"Paul and I developed a workshop, “Full Life Ahead”, for those in career or vocational transition. Paul is a great collaborator, who brought energy, focus and ideas to our workshop development process.
As co-leader of the workshop, Paul was a wonderful facilitator. From start to finish, it was a pleasure to partner with him in this endeavor."
Martha Tait-Watkins, Advisor, Institute for International Business
"I’ve worked with Paul in my former position – as the President of the Psychotherapy & Spirituality Institute in New York.
Paul is expert at workplace learning and created and facilitated a meaningful series of workshops linked to his expertise in HR.
A career-long training professional, Paul synthesizes, shapes and presents content in creative ways that engage learners in their own process of discovery.
His knowledge, dedication and enthusiasm are inspiring."
former President, Psychotherapy & Spirituality Institute